Weigh In record (no journal entry) for 17 June 2024
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84.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 15.09g | Prot: 57.03g | Carbs: 142.55g.
Breakfast: Первый Хлебокомбинат Плюшка с Сахаром , Творог (Обезжиренный), Ратибор Варенье Клубничное. more...
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Losing 1.1 kg a Week
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