Weigh In record (no journal entry) for 17 June 2024
|
87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3929 kcal
|
Fat: 140.46g | Prot: 115.63g | Carbs: 503.60g.
Breakfast: Doritos Sour Cream & Mild Chilli, Bakers Good Morning Breakfast Biscuits, Woolworths Chocolate Digestives. Lunch: Maggi 2 Minute Noodles Chicken Flavour, Grilled Ham and Cheese Sandwich, Fried Egg . Dinner: Brookes Oros, Cooked Kale (from Fresh, Fat Added in Cooking), Beef or Meat Gravy, Iwisa Maize Meal-Pap. Snacks/Other: Clicks Rapid Grow, Vanilla Ice Creams , Brownies. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreyyyy17's Weight History
|