Yuliya-K's Journal, 17 Jun 24

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Weigh In record (no journal entry) for 17 June 2024

57.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:

1946 kcal

Fat: 163.08g | Prot: 85.68g | Carbs: 29.66g. Breakfast: Славянские Продукты Грудинка по-Домашнему, Вареное Яйцо. Lunch: Жареное Яйцо, Славянские Продукты Грудинка по-Домашнему. Dinner: Сливочное Масло, Жареное Яйцо, Свиной Фарш, Aroy-D Кокосовые Сливки. Snacks/Other: Топ Фруктовый Лёд Арбуз. more...

1811 kcal

Exercise: Resting - 9 hours, Sleeping - 8 hours, Working - 6 hours, Walking (slow) - 2/mph - 1 hour. more...

Losing 0.0 kg a Week

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Yuliya-K's Journal, 17 Jun 24

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Yuliya-K's Weight History