Weigh In record (no journal entry) for 17 June 2024
|
72.6 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2188 kcal
|
Fat: 58.37g | Prot: 145.42g | Carbs: 256.32g.
Breakfast: Banan, AXA Havregryn, Risenta Chiafrön, Garant Barista Havredryck, Hallon, GAAM Nutrition 100% Whey Premium, Pågen Råg Levain, Kokt Ägg. Lunch: Barilla Fusilli, Olivolja, Eldorado Gröna Linser, Alesto Cashewnötter. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|