Weigh In record (no journal entry) for 17 June 2024
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114.8 kg
Lost so far: 11.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 16.50g | Prot: 57.75g | Carbs: 184.61g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Nestlé Viennois, Banane, Café. Lunch: Café, Pomme, Filet Mignon de Porc, Pommes de Terre Vapeur. more...
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Gaining 2.0 kg a Week
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QuantumKloud's Weight History
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