Weigh In record (no journal entry) for 16 June 2024
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54.2 kg
Lost so far: 17.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 44.12g | Prot: 48.05g | Carbs: 121.04g.
Breakfast: Ovo Frito sem Gordura, Wickbold Pão Australiano Integral, Café. Lunch: Salada de Batata (Acompanhamento), C.Vale Linguiça de Carne de Frango, Tio João Arroz Integral Cozido, Carrefour Pepino em Conserva , Sobrecoxa de Frango, Alface. Dinner: Maggi Sopão Galinha com Legumes. Snacks/Other: Fruki Guaraná Zero, Pão Integral, Nestlé Classic Prestígio , Chimarrão, Abacate. more...
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Losing 5.6 kg a Week
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carolinesouza0392's Weight History
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