Weigh In record (no journal entry) for 16 June 2024
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39.5 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 26.24g | Prot: 57.84g | Carbs: 54.65g.
Breakfast: Морковь, Am Food Хумус с Кедровыми Орешками, Капучино. Lunch: Кубанский Молочник Творог Обезжиренный, Магнит Protein Strawberry Pancakes. more...
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Losing 2.1 kg a Week
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rassemongogol's Weight History
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