Weigh In record (no journal entry) for 16 June 2024
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49.8 kg
Lost so far: 0.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 90.92g | Prot: 45.26g | Carbs: 165.19g.
Breakfast: Parówkowe rogaliki. Lunch: Beza Pavlova. Dinner: Vital Fresh Surówka Colesław, Gotowane Dojrzałe Cebule, Czosnek, Oliwa z Oliwek, Boczek, Pomidory, Żółta Papryka, Szparagi, Melvit Kasza Bulgur Ugotowana. Snacks/Other: Żółta Papryka, Rogalik Czekoladowy. more...
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Gaining 0.7 kg a Week
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mglacina's Weight History
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