Weigh In record (no journal entry) for 16 June 2024
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81.0 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 68.25g | Prot: 80.44g | Carbs: 180.45g.
Breakfast: El Sol Homemade Salsa, Jimmy Dean Turkey Sausage Patty, Egg. Lunch: Coca-Cola Diet Coke (Can). Dinner: Betty Crocker Pineapple Upside-Down Cake Mix, Coca-Cola Coca-Cola Classic (12 oz), President's Choice Mixed Little Gems Mini Potatoes, Broccoli , Publix Homestyle Beef Meatloaf with Seasoned Gravy. Snacks/Other: Gold Emblem Abound Heavenly Light White Cheddar Popcorn, Reign Energy Drink, Hershey's Semi-Sweet Chocolate Chips , Hungry Jack Buttermilk Waffles. more...
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Losing 0.6 kg a Week
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SasquatchActual's Weight History
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