Weigh In record (no journal entry) for 16 June 2024
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85.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 98.23g | Prot: 50.76g | Carbs: 233.31g.
Breakfast: Wal-Mart Sugar Free French Vanilla Creamer, Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. Dinner: Breakfast casserole. Snacks/Other: Fanta Strawberry Soda (Bottle), M&M's Peanut M&M's (Package), JJ's Bakery Banana Cream Pie. more...
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Gaining 7.0 kg a Week
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JBryan31486's Weight History
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