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buka puasanya pake prohe dan karbo saja , pago tadi gak nemu sayur krna kang sayur dah pada libur
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1099 kcal
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Fat: 24.13g | Prot: 76.61g | Carbs: 145.82g.
Breakfast: Wortel Dimasak, Telur Ceplok, Tempe Orek, Nasi Putih. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Kesemek, Tape Singkong, Gula Pasir, Kopi (Diseduh dari Bubuk), Sari Roti Roti Tawar (1). more...
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yani fathur's Weight History
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