Weigh In record (no journal entry) for 16 June 2024
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84.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3372 kcal
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Fat: 190.32g | Prot: 100.03g | Carbs: 323.80g.
Breakfast: el Peoncito Mix Europeo (Mixto de Frutas Secas), Mani King Pasta de Maní Natural, Quaker Avena Instantánea, la Serenísima Leche Chocolatada Protein, Star Nutrition Premium Whey Protein. Lunch: Bagna Cauda. Snacks/Other: Masas Finas. more...
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Gaining 1.2 kg a Week
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