Weigh In record (no journal entry) for 16 June 2024
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 112.31g | Prot: 65.21g | Carbs: 4.47g.
Breakfast: KDV Горький Шоколад Ozera No Sugar Added Dark & Orange, Эконива Сыр Scholl Brunn, Эконива Сыр Scholl Brunn, Лента Окорок Свинной, KDV Горький Шоколад Ozera No Sugar Added Dark & Orange, Олейна Подсолнечное Масло, Яйцо, Магнит Сливки 10%, KDV Горький Шоколад Ozera No Sugar Added Dark & Orange, Мираторг Фарш "Домашний". more...
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Losing 0.1 kg a Week
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