Weigh In record (no journal entry) for 16 June 2024
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60.3 kg
Lost so far: 9.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 38.17g | Prot: 42.97g | Carbs: 120.02g.
Breakfast: LU Prince Choco. Lunch: Salade, Salade Allemande de Pommes de Terre, Riz Basmati (Cuit), Côtelette de Porc. Dinner: Dr. Oetker Pizza 4 Fromages. more...
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Losing 0.1 kg a Week
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