Weigh In record (no journal entry) for 16 June 2024
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 36.76g | Prot: 83.05g | Carbs: 225.82g.
Breakfast: Tre Mulini Muesli Croccante All’Avena, Conad Corn Flakes Classici, Pascoli Italiani Latte Parzialmente Scremato UHT. Lunch: Coop Macinato Scelto di Bovino Adulto, Conad Riso Roma. Snacks/Other: Tsunami Nutrition Hydra+ Isotonic, Tsunami Nutrition Isopure. more...
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Losing 6.3 kg a Week
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