Weigh In record (no journal entry) for 16 June 2024
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122 kg
Lost so far: 19 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 48.83g | Prot: 53.94g | Carbs: 118.10g.
Lunch: Bertolli Olijfolie Spray, AH Ei, Remia Black Jack Smokey BBQ, Jumbo Luchtige Crackers Volkoren. Dinner: Go Tan Gehakte Gember, Red Phoenix Satay Sauce Ketjap, Golden Seafood Roerbak Garnalen Knoflook, AH Munt, AH Krokant Gebakken Uitjes, Scallions or Spring Onions, Go Tan Vermicelli Glass Noodles, AH Komkommer, AH Koriander, Monini Olijfolie Classico. Snacks/Other: Halo Top Gooey Brownie, Oppo Strawberry Cheesecake. more...
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Losing 1.4 kg a Week
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bunbunbunbunbun's Weight History
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