Weigh In record (no journal entry) for 16 June 2024
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2425 kcal
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Fat: 133.77g | Prot: 101.77g | Carbs: 217.38g.
Breakfast: Peanut Butter, Boiled Egg, Butter , Rye Bread. Lunch: Rye Bread, Peanut Butter, Butter , Roasted Potato, Beef Fat (Cooked) , Lean Ground Beef. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Buckwheat Boiled Buckwheat. Snacks/Other: Apricot, Peanut Butter, Mlekovita Gouda, DOUX Sausage , Rye Bread. more...
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Dinorevan's Weight History
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