Weigh In record (no journal entry) for 16 June 2024
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65.3 kg
Lost so far: 21.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 57.10g | Prot: 68.80g | Carbs: 151.43g.
Breakfast: Marmelade, Milbona Quark Magerstufe, REWE Bäcker Brötchen, Grüne Oliven, Avocado. Dinner: Iglo Knusper-Fisch, Freshona Weiße Bohnen, Eismann Röstinchen. Snacks/Other: Maxi Nutrition Dark Chocolate Coconut, Cappuccino, Gut & Günstig Paranusskerne, Mandeln. more...
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Gaining 3.5 kg a Week
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Mopsbiene's Weight History
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