Weigh In record (no journal entry) for 16 June 2024
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70 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 91.43g | Prot: 100.79g | Carbs: 169.54g.
Breakfast: Сыр, Поджаренный Лаваш, Творог 5%, Куриный Фарш, Pripravka Лён. Lunch: Шелковица, Капустняк, Брауни, Куриная Отбивная, Галя Балувана Голубцы со Свининой, Персик Персик. more...
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Losing 1.2 kg a Week
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interludev's Weight History
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