Weigh In record (no journal entry) for 22 January 2016
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63.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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1188 kcal
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Fat: 41.26g | Prot: 56.99g | Carbs: 150.21g.
Breakfast: Nestlé Bombones, Infusiones, Frutos Mezclados Secos Tostados, Naranjas, Dolce Gusto Café con Leche. Lunch: Halls Caramelo, Gambas, Fideos. Snacks/Other: Infusiones, Mazapán, El Caserío Lonchas de Queso, Jamón Serrano, LU Pan Rústico, Recondo Hogaza de Pan Rústico, Silueta Pan Tostado Integral, DIA Biscotes, Recondo Pan Tostado Tradición, Ortiz Tostadas Integrales, Hacendado Yogur Natural, Té de Hierbas, Té (Infusión), Infusiones, Tomate Kumato, Tomate Verde. more...
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steady weight
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Carmenmanz's Weight History
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