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Ma vie est belle
Journal
22 Jan 16
Ma vie est belle's Journal, 22 Jan 16
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Weigh In record (no journal entry) for 22 January 2016
62.7 kg
Lost so far:
3.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2016:
1344 kcal
Fat: 64.16g | Prot: 74.52g | Carbs: 112.50g.
Lunch:
Filet Américain Préparé, La Brioche Dorée Petit Pain.
Dinner:
Coeur de Lion Camembert, Carrefour Demi-Baguettes Précuites.
more...
1913 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Watching TV/Computer - 1 hour, Driving - 2 hours, Desk Work - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Ma vie est belle's Weight History
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