Weigh In record (no journal entry) for 16 June 2024
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171.9 kg
Lost so far: 15.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 8.12g | Prot: 45.19g | Carbs: 7.23g.
Breakfast: Красные Помидоры, Омлет с Молоком. Lunch: Филе Индейки. more...
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Losing 6.3 kg a Week
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olechca00's Weight History
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