Weigh In record (no journal entry) for 16 June 2024
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143 kg
Lost so far: 0 kg.
Still to go: 93 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 35.65g | Prot: 50.51g | Carbs: 162.17g.
Breakfast: Dr. Korner Корнерсы Нежная Карамель , Большая Кружка Молоко 2,5%, Racionika Коктейль "Клубника". Lunch: Вареное Яйцо, Doshirak Cheese Рамён. Dinner: Черешня, Hortex Клубника Замороженная, Простоквашино Творог Мягкий 5%. Snacks/Other: Planto Vanilla Plombir. more...
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Losing 0.7 kg a Week
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kuromimeoww's Weight History
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