Weigh In record (no journal entry) for 16 June 2024
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63.6 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 66.73g | Prot: 67.97g | Carbs: 174.96g.
Lunch: 星巴克 (Starbucks) 舒肥雞肉蔬菜盅, 星巴克 (Starbucks) 洛林鄉村風鹹派, 光泉 光泉優質蛋白牛乳(巧克力口味). Dinner: Burger King 辣小華堡, Burger King 洋蔥圈(中). Snacks/Other: 哈肯舖 柚香柚蜜達克瓦茲, 鴻津 玉米濃湯棒, 無印良品 年輪蛋糕(咖啡). more...
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Losing 5.6 kg a Week
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winnie13991's Weight History
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