Weigh In record (no journal entry) for 16 June 2024
|
63.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 84.67g | Prot: 120.50g | Carbs: 104.59g.
Breakfast: Грецкие Орехи, Kinder Молочный Ломтик. Lunch: Мания Куриное Филе Гриль, Мания Бульон Куриный. Dinner: Самбери Греческий Салат, Яйцо, Куриное Филе. Snacks/Other: Клубника, Черешня. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elvirkamyp's Weight History
|