Weigh In record (no journal entry) for 16 June 2024
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 84.67g | Prot: 120.50g | Carbs: 104.59g.
Breakfast: Грецкие Орехи, Kinder Молочный Ломтик. Lunch: Мания Куриное Филе Гриль, Мания Бульон Куриный. Dinner: Самбери Греческий Салат, Яйцо, Куриное Филе. Snacks/Other: Клубника, Черешня. more...
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steady weight
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elvirkamyp's Weight History
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