Weigh In record (no journal entry) for 14 June 2024
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77.6 kg
Lost so far: 2.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 38.67g | Prot: 70.67g | Carbs: 43.72g.
Breakfast: Dux Whey Protein Concentrado Baunilha (30g), Oba Castanha de Caju , Nestlé Aveia em Flocos Finos, Nestlé Iogurte Natural Integral (2 Ingredientes). Lunch: Picanha Suina, Couve Refogada. more...
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Losing 0.2 kg a Week
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Fafafofinha's Weight History
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