ObeseToBeast123's Journal, 15 Jun 24

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Muscle ups for breakfast and hack squats for lunch. The best part of no one using the gym at work is everything is always set right where I left it and I only use it once a week 🤣

View Diet Calendar, 15 June 2024:

2567 kcal

Fat: 55.90g | Prot: 235.38g | Carbs: 321.79g. Breakfast: Fiber One Original Bran Cereal, Trader Joe's 100% Liquid Egg Whites, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice. Lunch: Powerade Zero Mixed Berry (20 oz), Cucumber (with Peel), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Xagave Agave Nectar, Fiber One Honey Clusters Cereal, Red Onions, Watermelon, Cantaloupe Melons , Extra Virgin Olive Oil, Shrimp, Cucumber (with Peel), Goya Chick Peas, Driscoll's Blueberries, Quaker Old Fashioned Oats, Bananas, Kirkland Signature Boneless Skinless Chicken Thighs. more...

2452 kcal

Exercise: Garmin - 24 hours. more...

33 Supporters Support

Comments

Nice gym! I can't believe no one uses it.

15 Jun 24 by member: -MorticiaAddams

I've seen maybe 2 ppl use it before I guess they don't use it often and they don't train legs lol it's a decent set up full rack of dumbells from 5lbs all the way up to 100 some machines some cardio equipment and a smith machine

15 Jun 24 by member: ObeseToBeast123

dang! I would totally take advantage if my work had a gym. that's awesome! smart too if the business wants healthy employees 🤷

15 Jun 24 by member: Maggs7

That’s a crazy contraption! Looks like you’re trying to open a Murphy bed OTB 👍👍

15 Jun 24 by member: sk.17

lol oh wow!!! that means no one is exercising

15 Jun 24 by member: buenitabishop

Crazy that only a few ppl use it and very sporadically

16 Jun 24 by member: ObeseToBeast123

sk.17 haha it's the opposite of a leg press the foot peice stays stationary and your sliding up with the sled.

16 Jun 24 by member: ObeseToBeast123


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ObeseToBeast123's Journal, 15 Jun 24

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