Weigh In record (no journal entry) for 15 June 2024
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109.2 kg
Lost so far: 28 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 17.90g | Prot: 38.35g | Carbs: 68.10g.
Breakfast: Açúcar, Café, Piracanjuba Leite Desnatado, Sadia Mussarela, Aurora Apresuntado, Itambé Requeijão Nolac Light, Pão Francês. Lunch: Peccin Trento Mini Milk, Músculo Bovino, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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kathellynmendes's Weight History
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