Weigh In record (no journal entry) for 15 June 2024
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104 kg
Lost so far: 1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 49.01g | Prot: 22.35g | Carbs: 79.10g.
Breakfast: Nestle Nuts Duo, Snickers Сникерс, Бутерброд с Маслом, Яичница, Большевик Барни Шоколадная Начинка. more...
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Losing 3.9 kg a Week
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Pol Anderson's Weight History
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