Weigh In record (no journal entry) for 12 June 2024
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75.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 78.63g | Prot: 74.20g | Carbs: 123.09g.
Lunch: 可樂果 奶焗香蔥口味. Dinner: 咖哩飯, 防彈咖啡. Snacks/Other: 鹽酥雞, 繼光香香雞 香香鹹酥雞. more...
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steady weight
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