Weigh In record (no journal entry) for 15 June 2024
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39.8 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 28.82g | Prot: 66.85g | Carbs: 45.91g.
Breakfast: Сыр Российский, Яйцо, Аютинский Хлеб Хлеб Порционный Овсяный, Капучино. Lunch: Магнит Protein Strawberry Pancakes, Кубанский Молочник Творог Обезжиренный. more...
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Losing 0.7 kg a Week
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rassemongogol's Weight History
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