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i kicked ass today in the gym GET AT ME BRO!!!
View Diet Calendar, 21 January 2016:
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3257 kcal
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Fat: 113.26g | Prot: 85.49g | Carbs: 488.95g.
Breakfast: Kellogg's Pop-Tarts Frosted - Cookies & Creme, 2% Fat Milk. Lunch: 2% Fat Milk, Tortilla Corn Chips. Dinner: Pepsi Wild Cherry Pepsi (Bottle), Pizza Hut 12" Medium Cheese Pan Pizza, Pizza Hut Breadsticks. Snacks/Other: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Chocolate Ice Cream, Kellogg's Pop-Tarts Frosted - Cookies & Creme. more...
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3292 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 20 minutes, Walking (slow) - 2/mph - 22 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Kay Eaton4's Weight History
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