Weigh In record (no journal entry) for 15 June 2024
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89.3 kg
Lost so far: 9.5 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 22.63g | Prot: 22.95g | Carbs: 9.69g.
Breakfast: Яйцо, Ратимир Колбаса Ратимировская с Молочком, Красные Помидоры, Кофе с Молоком, Огурец (с Кожурой). more...
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Losing 1.5 kg a Week
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