Weigh In record (no journal entry) for 15 June 2024
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 58.00g | Prot: 102.46g | Carbs: 184.31g.
Breakfast: Kacang Tanah, Roma Biskuit Kelapa, Garuda Pilus Rasa Pedas, Orang Tua Teh Gelas, Ikan Mujair Goreng, Nasi Putih. Lunch: Tempe Orek, Tahu Goreng, Ikan Mujair Goreng, Nasi Putih. Dinner: Sambal Goreng, Ikan Mujair Goreng, Nasi Putih. more...
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Losing 5.6 kg a Week
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anisaita158's Weight History
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