Weigh In record (no journal entry) for 15 June 2024
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 27.89g | Prot: 83.56g | Carbs: 60.33g.
Breakfast: Кешью, Orion Choco Pie Original. Lunch: Желтый Сладкий Перец, Сладкий Красный Перец, Куриное Филе, Помидоры, Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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elvirkamyp's Weight History
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