Weigh In record (no journal entry) for 14 June 2024
|
60 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 29.01g | Prot: 136.10g | Carbs: 179.85g.
Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate, GreenWhey Peptides de Collagène. Lunch: Pain Semoule, Sardines à l'Huile (en Conserve), Melon Galia, Cookie aux Pépites de Chocolat. Dinner: Carrefour Fromage Blanc 0%, Melon Galia. Snacks/Other: Beurre de Cacahuètes, Nèfle, Bodymass Whey. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimenezjose's Weight History
|