tiarkaflorist36's Journal, 14 Jun 24


View Diet Calendar, 14 June 2024:
870 kcal Fat: 27.08g | Prot: 37.04g | Carbs: 118.35g.   Lunch: Ikan Tongkol Goreng, Tempe Orek, Nasi Putih. Dinner: Brokoli, Bihunku Rasa Kari Laksa, Telur Rebus, ABC Saus Sambal . Snacks/Other: Nescafe Classic, Indomilk Susu SKM. more...
1304 kcal Exercise: Garmin - 24 hours. more...

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tiarkaflorist36's Weight History


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