nuraulia31's Journal, 14 Jun 24

Bismillaaaah bagus terus

View Diet Calendar, 14 June 2024:
1327 kcal Fat: 29.63g | Prot: 152.51g | Carbs: 110.90g.   Breakfast: Nescafe Classic, Frisian Flag Susu Low Fat. Lunch: Daun Singkong, Telur Rebus, Nasi Putih, Wortel, Dada Ayam (Kulit tidak Dimakan). Dinner: Dimsum, Telur Rebus. Snacks/Other: Muscle First Pro Whey 100 Vanilla Kurma Madu, Buah Pir. more...
1637 kcal Exercise: Garmin - 24 hours. more...

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makanannya apa kak?  
14 Jun 24 by member: Ummuhafshahcantik

     
 

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