Weigh In record (no journal entry) for 09 June 2024
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 86.33g | Prot: 122.69g | Carbs: 248.59g.
Dinner: 三媽臭臭鍋 海鮮豆腐鍋, 火鍋, 7-11 韓式海鮮豆腐鍋, 全聯 海鮮鍋, 飛燕煉乳 炸銀絲卷, 高雄空廚 飛燕煉乳炸銀絲卷, 飛燕牌 飛燕煉乳炸銀絲卷. more...
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Gaining 5.6 kg a Week
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