Weigh In record (no journal entry) for 14 June 2024
|
87.5 kg
Lost so far: 20.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 58.38g | Prot: 79.62g | Carbs: 114.28g.
Breakfast: Toasted Bread, Fried Egg, Bacon, Home Fries. Lunch: Kraft Fat Free Cheese Slice, Piller's Turkey Breast, Baby Spinach, Great Value Whole Wheat Tortilla, Great Value Light Mayonnaise, Piller's Cooked Chicken Breast. Dinner: Plum Sauce , Boston Pizza Chicken Fingers . Snacks/Other: Reese 2 Peanut Butter Cups. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|