rmedinskayaa's Journal, 14 Jun 24

Weigh In record (no journal entry) for 14 June 2024

76.1 kg Lost so far: 16.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:

201 kcal

Fat: 3.86g | Prot: 37.77g | Carbs: 1.82g. Breakfast: Огурец (с Кожурой), Дорадо Запеченная. more...

2428 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Apple Health - 23 hours. more...

Losing 4.9 kg a Week


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rmedinskayaa's Weight History