Weigh In record (no journal entry) for 14 June 2024
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88.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 38.06g | Prot: 42.45g | Carbs: 113.07g.
Lunch: Café au Lait, Sauce Mousseline, Picard Purée de Carotte Pomme de Terre, Lidl Filet de Limande, Perlembourg Panaché. Dinner: Cerises Douces, Abricots, Suzi Wan Lait de Coco, Markal Lentilles Corail Cuites, Riz Basmati (Cuit). more...
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Losing 0.7 kg a Week
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-shiryu-'s Weight History
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