Weigh In record (no journal entry) for 14 June 2024
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75.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2511 kcal
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Fat: 62.41g | Prot: 118.39g | Carbs: 355.67g.
Breakfast: ICA Russin, Green Choice Peanut Butter Crunchy, ICA Havregryn. Lunch: Culinea Nasi Goreng. Dinner: Wholebake Flapjack Summer Berry, Arla Mellanmjölk 1,5%, Jordgubbar, Fjällbrynt Messmör, Semper Grovknäcke. Snacks/Other: Risenta Rismjöl, Änglamark Smooth Peanut Butter, Tyngre Protein Vassle Chokladboll. more...
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Losing 2.1 kg a Week
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Dennizlvh's Weight History
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