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Blaah 😔
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121.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 87.06g | Prot: 176.03g | Carbs: 164.21g.
Breakfast: Banaanit, Kotimaista Kauramaito, Foodin Chia-Siemen, Pakkasmarja Mustikka, Milbona Greek Style Yogurt Low Fat. Lunch: Jäätelö, Naudanliha Gulassi, Fazer Amica Porsaanleike. Afternoon Tea: Myllykivi Kauralese, Banaanit, Valio Pehmeä Rasvaton Rahka. Dinner: Kotimaista Kauramaito, Tuorekset Rapea Rose Salaattisekoitus, Snellman Kebablastu. Supper: Star Nutrition Whey-80, Foodin Chia-Siemen, Valio Pehmeä Rasvaton Rahka. more...
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Gaining 0.8 kg a Week
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Sir. William's Weight History
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