Weigh In record (no journal entry) for 08 June 2024
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102.8 kg
Lost so far: 16.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 46.15g | Prot: 56.19g | Carbs: 133.26g.
Lunch: Kiwi, Banane, Aprikosen, Kaffee mit Milch und Zucker. Dinner: Brokkoli, Kartoffelgratin, Migros Schweinsteak Nierstück Gewürzt. Snacks/Other: Cornetto Royale Vanille, Schokolade. more...
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Gaining 0.8 kg a Week
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binamabnehmen's Weight History
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