Weigh In record (no journal entry) for 14 June 2024
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60.7 kg
Lost so far: 1.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 43.62g | Prot: 57.21g | Carbs: 110.63g.
Breakfast: Зеленый Слон Арахисовая Паста, Макфа Овсянка , Село Зелёное Молоко 2,5%. Lunch: Куриные Бедра (Кожа не Съедена), Grand di Pasta Макароны. Dinner: Cofix Сендвич с Курицей, Домик в деревне Молоко 3,5%. Snacks/Other: Protein Rex Snex Coconut. more...
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Gaining 3.5 kg a Week
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Helga_93's Weight History
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