Weigh In record (no journal entry) for 13 June 2024
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120.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 83.91g | Prot: 177.55g | Carbs: 50.97g.
Lunch: Papaya, Yoplait Yogurt Griego sin Azúcar, Cerezas, Nopales, Huevo Revuelto. Dinner: Carbonell Aceitunas Negras Sin Hueso, Lechuga de Hoja Verde, Gavilla Aderezo Griego, HEB Fajitas de Pollo, Sabritas Chicharrón de Cerdo. Snacks/Other: Chobani Yogurt Griego , Nature's Best Isopure Zero Carb. more...
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Losing 2.0 kg a Week
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lghc170977's Weight History
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