Weigh In record (no journal entry) for 12 June 2024
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120.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 48.13g | Prot: 166.46g | Carbs: 144.98g.
Lunch: Quesadilla, Quesadilla de Chicharrón, Yoplait Yogurt Griego sin Azúcar, Papaya. Dinner: Sargento Queso Cheddar , Cos o Lechuga Romana, Del Molino Aderezo Chipotle Ranch, Pechuga de Pollo a la Plancha, Jugo Verde, Mangos. Snacks/Other: Frambuesas Congeladas, Chobani Yogurt Griego , Nature's Best Isopure Zero Carb. more...
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Losing 2.0 kg a Week
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lghc170977's Weight History
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