Weigh In record (no journal entry) for 11 June 2024
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75.7 kg
Lost so far: 14.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 38.46g | Prot: 39.24g | Carbs: 138.72g.
Lunch: Datte, Banane, Carrefour Crunchy Noix, Alpro Yaourt Fraise . Dinner: Charal Steak Haché 15%, Harry's Pain Burger Céréales et Graines. Snacks/Other: Gerblé Fourré Cacao. more...
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Losing 1.4 kg a Week
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salima.ait's Weight History
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