Weigh In record (no journal entry) for 13 June 2024
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45.6 kg
Lost so far: 8.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 59.50g | Prot: 49.23g | Carbs: 211.03g.
Breakfast: High Protein Pudding Vanilla, Äpfel. Lunch: Aldi Nuss-Nougat Croissant. Dinner: Dat Backhus Käsekuchen mit Mandarinen Schnitte, Kamps Streuseltaler. Snacks/Other: Salzstangen, 5 Minuten Terrine Kartoffelbrei mit Steinpilzen, Ketchup - 20ml. more...
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Losing 2.1 kg a Week
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Soso-hee's Weight History
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